I’m a big fan of walking for physical and mental well-being and occasionally fit in a run for cardio.
The Peloton app is filled with fun runs and walks set to Disney songs from our favorite movies, shows, and even rides like Cosmic Rewind and Mission Breakout.
As a Disney fan, it’s a big reason why I subscribe to it over any other app or even having a gym membership!
If you’re looking for a new running or walking workout to try, check out my list of 133 Disney Peloton runs and walks, sorted by instructor.
The workouts can be used with any treadmill, plus there are a few that can be used for outdoor walks or runs (search for “Audio only”). In addition, you can search the page for your Disney movie, show, or ride to find the best class for you.
Disney Peloton walks
I average around 20,000 steps a day at Disney World, which is a ton of walking. Back home, I walk daily for both mental and physical health, plus it keeps my feet ready for a day at the parks!
So if you’re looking to train your feet for a Disney vacation, these Disney Peloton walks are a great way to go about it. Plus, according to Harvard, it helps with boosting your immune system!
Susie Chan
20 Min Classic Rock Walk
Air Date: 11/29/23
Subtitles: EN
Featuring: One Way or Another by Blondie from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min Disney Walk
Air Date: 8/18/23
Subtitles: EN
Featuring: Brave, Encanto, Hannah Montana: The Movie, High School Musical 2, The Little Mermaid, Tangled, and Tarzan.
20 Min Hike
Air Date: 9/21/21
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Kirsten Ferguson
45 Min Power Walk
Air Date: 12/19/21
Subtitles: EN
Featuring: The Greatest Showman, and mostly non-Disney songs.
Mariana Fernández
30 Min Power Walk
Air Date: 7/14/23
Subtitles: DE, EN, ES
Featuring: The Greatest Showman, but mostly non-Disney songs.
Jon Hosking
20 Min At the Club: New Year’s Eve
Air Date: 12/30/23
Subtitles: DE, ES
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min 80s Walk
Air Date: 11/14/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min 70s Walk
Air Date: 10/31/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
15 Min 80s Walk
Air Date: 7/20/23
Subtitles: N/A – Audio Only
Featuring: One Way or Another by Blondie and Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min 80s Walk
Air Date: 2/2/23
Subtitles: EN
Featuring: Hit Me With Your Best Shot by Pat Benatar from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min 80s Walk
Air Date: 8/5/22
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.
20 Min Disney Walk
Air Date: 2/17/23
Subtitles: N/A – Audio Only
Featuring: Aladdin, Beauty & the Beast, A Bug’s Life, Encanto, Hercules, The Little Mermaid, Moana, and Tarzan.
30 Min Disney Walk
Air Date: 5/7/22
Subtitles: EN
Featuring: Aladdin, The Aristocats, Beauty & the Beast, Hercules, The Jungle Book, The Lion King, The Little Mermaid, Monsters Inc., Mulan, Tarzan, and Toy Story.
Jermaine Johnson
20 Min Power Walk
Air Date: 9/20/21
Subtitles: EN
Featuring: Free Ride by Edgar Winter Group from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Rebecca Kennedy
30 Min Power Walk
Air Date: 8/26/23
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.
20 Min 80s Run
Air Date: 4/7/21
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Jess King
20 Min EDM Walk
Air Date: 12/14/23
Subtitles: N/A – Audio only
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Disney Walk
Air Date: 9/24/23
Subtitles: EN
Featuring: Aladdin, The Cheetah Girls, Cinderella, Descendants 1 & 3, A Goofy Movie, High School Musical 3, The Lion King, The Muppets, Tarzan, and Toy Story.
20 Min Hike
Air Date: 8/11/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min The Little Mermaid Walk
Air Date: 6/5/23
Subtitles: EN
Featuring: The Little Mermaid
30 Min Gloria Estefan Walk
Air Date: 9/16/22
Subtitles: DE, EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.
30 Min Disney Walk
Air Date: 8/23/22
Subtitles: DE, EN
Featuring: Beauty & the Beast, Brother Bear, Cars, Encanto, Hercules, The Jungle Book, The Lion King, The Little Mermaid, Mulan, Pocahontas, and Tarzan.
Ally Love
20 Min Power Walk
Air Date: 11/10/21
Subtitles: EN
Featuring: Hamilton, the Guardians of the Galaxy: Cosmic Rewind ride, and a mix of non-Disney songs.
Matty Maggiacomo
30 Min Walk & Talk
Air Date: 11/29/23
Subtitles: EN
Featuring: It’s a Small World, but mostly non-Disney songs.
15 Min Hike
Air Date: 11/28/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Walk & Talk
Air Date: 9/27/23
Subtitles: DE, EN, ES
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Pop Walk
Air Date: 8/23/23
Subtitles: EN
Featuring: I Ran (So Far Away) by A Flock of Seagulls from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Pop Walk
Air Date: 5/24/23
Subtitles: EN
Featuring: One Way or Another by Blondie from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min 80s Walk
Air Date: 5/3/23
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.
20 Min Disney Walk
Air Date: 3/7/23
Subtitles: EN
Featuring: Cinderella, Encanto, Frozen, The Little Mermaid, Moana, Mulan, and Pocahontas.
20 Min Broadway Walk
Air Date: 2/15/23
Subtitles: EN
Featuring: AIDA, Hamilton, and a mix of non-Disney Broadway tunes.
30 Min Broadway Walk
Air Date: 12/10/22
Subtitles: DE, EN, ES
Featuring: Hamilton, Into the Woods, The Lion King, and a mix of non-Disney songs.
20 Min Pop Walk
Air Date: 6/9/22
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.
45 Min Pop Walk
Air Date: 6/3/22
Subtitles: N/A – Audio only
Featuring: The Greatest Showman, but mostly non-Disney songs.
20 Min 90s Walk
Air Date: 2/4/22
Subtitles: EN
Featuring: Aladdin, but mostly non-Disney songs.
Selena Samuela
20 Min Rock Walk
Air Date: 11/3/22
Subtitles: EN
Featuring: Hit Me With Your Best Shot by Pat Benatar from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min Funk Power Walk
Air Date: 2/24/22
Subtitles: EN
Featuring: Give Up the Funk by Parliament from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Joslyn Thompson Rule
30 Min Motown Walk
Air Date: 7/11/23
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min Motown Walk
Air Date: 9/1/6/22
Subtitles: N/A – Audio only
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Motown Walk
Air Date: 7/15/22
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min 2010s Walk
Air Date: 2/6/22
Subtitles: EN
Featuring: Hamilton, but mostly non-Disney songs.
20 Min Motown Walk
Air Date: 11/30/21
Subtitles: DE, EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Disney Peloton runs
Personally I’m not a huge runner. I will occasionally do a beginner run for cardio, but I much prefer a Peloton ride or local dance cardio class.
But, for those of you that love running, these Disney runs are sure to put a pep in your step and help you cross the finish line.
Logan Aldridge
30 Min Walk & Run
Air Date: 12/3/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Extra 10: Endurance
Air Date: 9/5/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min Fourth of July Run
Air Date: 7/1/23
Subtitles: DE, EN, ES
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Classic Rock Run
Air Date: 6/23/23
Subtitles: EN
Featuring: Born to Be Wild by Steppenwolf from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Olivia Amato
30 Min HIIT Run
Air Date: 3/20/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Fourth of July Walk & Run
Air Date: 7/1/22
Subtitles: EN
Featuring: Hamilton, but mostly non-Disney songs.
30 Min Spotify Women of Rock Walk & Run
Air Date: 4/27/22
Subtitles: EN
Featuring: Hit Me With Your Best Shot by Pat Benatar from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Disney Run
Air Date: 11/10/21
Subtitles: EN
Featuring: Frozen, Hercules, The Jungle Book, The Lion King, The Little Mermaid, Peter Pan, Tarzan, and Toy Story.
Robin Arzón
30 Min Top 50 Outdoor Run: #20-11
Air Date: 12/29/22
Subtitles: N/A – Audio only
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min LHHM Celebration Run
Air Date: 9/24/22
Subtitles: DE, EN, ES
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min HIIT Run
Air Date: 8/3/22
Subtitles: EN
Featuring: Hamilton, but mostly non-Disney songs.
20 Min Intervals Run
Air Date: 1/5/22
Subtitles: DE, EN
Featuring: Hamilton, but mostly non-Disney songs.
20 Min Walk & Run
Air Date: 12/20/21
Subtitles: DE, EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
Susie Chan
45 Min Intervals Run
Air Date: 12/9/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min Intervals Run
Air Date: 11/29/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
60 Min 80s Run
Air Date: 7/13/23
Subtitles: N/A – Audio only
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Pop Run
Air Date: 6/29/23
Subtitles: EN
Featuring: Burning Love by Elvis Presley from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Classic Rock Run
Air Date: 2/25/23
Subtitles: EN
Featuring: Born to Be Wild by Steppenwolf from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Disney Walk & Run
Air Date: 12/13/22
Subtitles: DE, EN, ES
Featuring: Aladdin, Beauty & the Beast, Cars, Frozen, The Lion King, The Little Mermaid, Mulan, Tarzan, and Toy Story.
30 Min Walk & Run
Air Date: 7/22/22
Subtitles: EN
Featuring: Burning Love by Elvis Presley from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min Disney Run
Air Date: 3/19/22
Subtitles: EN
Featuring: Aladdin, Cars, Frozen II, Hercules, The Jungle Book, and The Lion King.
30 Min 80s Run
Air Date: 12/27/21
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Marcel Dinkins
45 Min Walk + Run
Air Date: 4/14/23
Subtitles: N/A – Audio Only
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min Disney Run
Air Date: 2/27/23
Subtitles: EN
Featuring: Beauty & the Beast, Darkwing Duck Theme, High School Musical: The Musical – The Series, The Lion King, Mulan, and Tarzan.
45 Min Pop Run
Air Date: 1/29/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 min BHM Block Party Run
Air Date: 2/20/22
Subtitles: EN
Featuring: Give Up the Funk by Parliament from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Kirsten Ferguson
30 Min Disney Run
Air Date: 4/4/23
Subtitles: EN
Featuring: Beauty & the Beast, Frozen, The Lion King, and The Little Mermaid.
30 Min Top 50 Music Walk & Run: #20-11
Air Date: 12/29/22
Subtitles: DE, EN, ES
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Disney Run
Air Date: 7/11/22
Subtitles: DE, EN
Featuring: Beauty & the Beast, Encanto, Frozen, Hercules, The Lion King, The Little Mermaid – LIVE!, and Moana.
20 Min Mental Health Awareness Run
Air Date: 5/19/22
Subtitles: DE, EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
30 Min Disney Run
Air Date: 10/21/21
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Frozen, Hercules, The Lion King, The Little Mermaid, Moana, and Mulan.
20 Min Premiere Run
Air Date: 8/30/21
Subtitles: EN
Featuring: The Greatest Showman, The Lion King, and a mix of non-Disney songs.
Mariana Fernández
30 Min Advanced Beginner Run
Air Date: 10/23/23
Subtitles: DE, EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
45 Min Intervals Run
Air Date: 6/25/23
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
Hannah Frankson
20 Min Intervals Run
Air Date: 12/7/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min 80s Run
Air Date: 10/23/23
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.
45 Min Endurance Run
Air Date: 8/11/23
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
30 Min 2010s Run
Air Date: 8/5/23
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
Becs Gentry
30 Min HIIT Run
Air Date: 12/7/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Spotify Disney Hits Run
Air Date: 8/17/21
Subtitles: EN
Featuring: 101 Dalmatians, Beauty & the Beast, Cinderella, Frozen II, The Jungle Book, The Lion King, The Little Mermaid, Mary Poppins, Mulan, and Tarzan.
20 Min Classical Run
Air Date: 5/21/21
Subtitles: EN
Featuring: Beauty & the Beast, The Jungle Book, and a mix of non-Disney songs.
45 Min Intervals Run
Air Date: 4/12/21
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
30 Min Intervals Run
Air Date: 11/5/20
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
Jon Hosking
30 Min EDM Run
Air Date: 12/14/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
15 Min Disney Run
Air Date: 10/17/23
Subtitles: EN
Featuring: Encanto, Hercules, The Lion King, The Little Mermaid, Pocahontas, Tarzan, and Toy Story.
30 Min 80s Rock Run
Air Date: 7/8/23
Subtitles: EN
Featuring: Hit Me With Your Best Shot by Pat Benatar from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min 80s Run
Air Date: 3/2/23
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min Pop Run
Air Date: 2/8/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Disney Walk & Run
Air Date: 11/22/22
Subtitles: DE, EN, ES
Featuring: Aladdin, Brave, Frozen, Hercules, The Jungle Book, The Lion King, The Little Mermaid, Moana, Monsters Inc., Pocahontas, Tarzan, and Toy Story.
10 Min Warm Up Run
Air Date: 8/8/22
Subtitles: EN
Featuring: Born to Be Wild by Steppenwolf from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Jermaine Johnson
Extra 10: Endurance
Air Date: 11/13/23
Subtitles: EN
Featuring: Born to Be Wild by Steppenwolf from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min 80s Rock Run
Air Date: 1/23/22
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min 80s Rock Run
Air Date: 10/7/21
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Rebecca Kennedy
30 Min Disney Walk & Run
Air Date: 7/1/23
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Frozen 2, High School Musical: The Musical – The Series, The Lion King, The Little Mermaid, and Pocahontas.
30 Min Disney Run
Air Date: 1/13/23
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Encanto, Frozen II, The Jungle Book, The Lion King, Maleficent, Mary Poppins, Moana, The Princess & the Frog, and Zootopia.
Jess King
20 Min Broadway Run
Air Date: 4/5/22
Subtitles: EN
Featuring: Frozen, The Greatest Showman, Hamilton, and a mix of non-Disney songs.
Matty Maggiacomo
20 Min 80s Run
Air Date: 10/3/23
Subtitles: EN
Featuring: Hit Me With Your Best Shot by Pat Benatar from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min Pop Run
Air Date: 5/15/23
Subtitles:
Featuring: One Way or Another by Blondie from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Disney Run
Air Date: 5/14/23
Subtitles: EN
Featuring: AIDA, Encanto, Frozen, A Goofy Movie, Hercules, The Lion King, and The Little Mermaid.
30 Min Pop Run
Air Date: 10/1/22
Subtitles: EN
Featuring: One Way or Another by Blondie from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Disney Run
Air Date: 9/17/22
Subtitles: DE, EN
Featuring: Aladdin, Cinderella, Encanto, Frozen, Hercules, The Lion King, The Little Mermaid, Moana, and Pocahontas.
20 Min 80s Run
Air Date: 5/2/22
Subtitles: EN
Featuring: Hit Me With Your Best Shot by Pat Benatar from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min Broadway Run
Air Date: 2/11/22
Subtitles: EN
Featuring: Hamilton, but mostly non-Disney songs.
30 Min Disney Run
Air Date: 2/4/22
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Cruella, The Lion King, The Little Mermaid, Maleficent, The Princess & the Frog, Tangled, and Winnie the Pooh & the Blustery Day.
60 Min Walk & Run
Air Date: 11/19/21
Subtitles: DE, EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
30 Min Broadway Run
Air Date: 9/27/21
Subtitles: EN
Featuring: Hamilton, Into the Woods, and a mix of non-Disney songs.
20 Min 2010s Run
Air Date: 6/7/21
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
45 Min Broadway Run
Air Date: 4/28/21
Subtitles: EN
Featuring: Hamilton, The Lion King, and a mix of non-Disney songs.
20 Min Walk & Run
Air Date: 1/25/21
Subtitles: EN
Featuring: The Greatest Showman, Hamilton, Mulan, and some non-Disney songs.
30 Min Hamilton Run
Air Date: 10/15/20
Subtitles: DE, EN
Featuring: Hamilton
Selena Samuela
5 Min Warm Up Run
Air Date: 12/19/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Pop Run
Air Date: 12/2/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Andy Speer
20 Min Walk & Run
Air Date: 11/8/22
Subtitles: EN
Featuring: One Way or Another by Blondie from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min HIIT Run
Air Date: 9/10/22
Subtitles: EN
Featuring: I Ran (So Far Away) by A Flock of Seagulls from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Intervals Run
Air Date: 5/8/20
Subtitles: N/A – Audio only
Featuring: Born to Be Wild by Steppenwolf from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min 80s Run
Air Date: 3/20/20
Subtitles: EN
Featuring: I Ran (So Far Away) by A Flock of Seagulls from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Joslyn Thompson Rule
20 Min Walk & Run
Air Date: 10/5/23
Subtitles: N/A – Audio only.
Featuring: The Greatest Showman, but mostly non-Disney songs.
30 Min 70s Run
Air Date: 6/18/23
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min 70s Run
Air Date: 3/1/23
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
20 Min 80s Run
Air Date: 10/19/22
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.
20 Min 80s Run
Air Date: 8/4/22
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.
45 Min Heat it Up Run: Boxing Day
Air Date: 12/26/21
Subtitles: DE, EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure, and The Greatest Showman.
Chase Tucker
20 Min Disney Run
Air Date: 1/5/22
Subtitles: DE, EN
Featuring: Aladdin, Beauty & the Beast, Hercules, The Lion King, The Little Mermaid, Moana, Pocahontas, and Tarzan.
Adrian Williams
30 Min Live DJ Run
Air Date: 12/18/20
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min BHM Celebration Run
Air Date: 2/17/23
Subtitles: N/A – Audio only
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 min Casablanca Records Live DJ Run
Air Date: 6/25/21
Subtitles: EN
Featuring: Give Up the Funk by Parliament from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Matt Wilpers
45 Min Progression Run
Air Date: 11/22/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Classic Rock Run
Air Date: 8/25/23
Subtitles: EN
Featuring: Born to Be Wild by Steppenwolf from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Advanced Beginner Run
Air Date: 5/31/23
Subtitles: DE, EN
Featuring: I Ran (So Far Away) by A Flock of Seagulls from Guardians of the Galaxy: Cosmic Rewind at Epcot.
45 Min Endurance Run
Air Date: 1/5/21
Subtitles: EN
Featuring: Born to Be Wild by Steppenwolf from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Walk & Run
Air Date: 11/24/20
Subtitles: EN
Featuring: I Ran (So Far Away) by A Flock of Seagulls from Guardians of the Galaxy: Cosmic Rewind at Epcot.
What are your favorite Peloton Disney runs and walks?
Whether you’re using a treadmill or going for a walk outside, I hope you found a bunch of new workouts to add to your stack on the Peloton app.
For more Disney-themed workouts, check out these posts:
About the author
Meg Frost is the creator of The Park Pixie, where she covers Disney World, Disney+, and Disney fandom.
She holds an M.A. in Journalism from Northeastern University and B.S. in Communication & American Studies from University of Miami in Florida.
