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40 Disney Peloton Yoga Classes for Mind-Body Fitness

Get ready to channel your inner princess or superhero with these 40 Disney Peloton yoga classes, all readily available on the Peloton app.

Medical and fitness experts around the globe often tout yoga as one of the best types of workouts that will help build not only a stronger body, but also a stronger mind.

If you’ve never tried it before, I highly encourage checking out a yoga class from Peloton. And while you’re at it, might as well give it a go while listening to music from some of your favorite Disney movies, shows, and rides.

So grab your yoga mat, put on your favorite leggings, and let’s get to work on building a healthier body and mind with some help from our favorite Disney tunes.

Peloton yoga classes featuring Disney songs

Photo of a woman in light blue workout outfit doing yoga with her arms stretched behind her.

Most of the Peloton yoga classes recommend having a yoga mat or safe surface to practice on, as well as blocks for balance support and a yoga blanket for additional support and comfort when lying or sitting down.

Once you’ve gathered your accessories, you can find Disney Peloton yoga classes sorted by instructor.

However, you can also search the page for your favorite movie, show, or ride to find the perfect class for you.

Mariana Fernández

30 Min Yoga Conditioning: Lower Body

Air Date: 12/9/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.

60 Min Yoga Flow

Air Date: 10/1/22
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.

30 Min Disney Yoga Flow

Air Date: 5/9/22
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Coco, Encanto, Frozen, Moana, Mulan, Pocahontas, and The Princess & the Frog.

15 Min Stacking Stuffer: Power Yoga

Air Date: 12/20/21
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.

Chelsea Jackson Roberts

30 Min Focus Flow: Standing Poses

Air Date: 12/15/23
Subtitles: EN
Featuring: Winnie the Pooh Theme, but mostly non-Disney songs.

60 Min Yoga Flow

Air Date: 12/10/23
Subtitles: EN
Featuring: The Lion King, Pocahontas, and a mix of non-Disney songs.

30 Min Motown Yoga Flow

Air Date: 8/7/23
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.

30 Min Funk Yoga Flow

Air Date: 7/12/21
Subtitles: EN
Featuring: Give up the Funk by Parliament from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.

45 Min Yoga Flow

Air Date: 12/7/20
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.

Kristin McGee

30 Min Yoga Flow

Air Date: 10/10/23
Subtitles: EN
Featuring: The Muppet Movie, but mostly non-Disney songs.

30 Min Disney Yoga Flow

Air Date: 7/5/23
Subtitles: EN
Featuring: Aladdin, Cars, Cinderella, Encanto, The Lion King, The Little Mermaid, Moana, Tangled, Toy Story, and Turning Red.

15 Min Fit Family Flow: Disney

Air Date: 6/13/23
Subtitles: EN
Featuring: The Little Mermaid

45 Min Yoga Flow

Air Date: 3/25/23
Subtitles: EN
Featuring: The Lion King

15 Min Fit Family Flow: Holiday

Air Date: 12/5/22
Subtitles: EN
Featuring: Frozen, Toy Story 1 & 2, and a mix of non-Disney songs.

30 Min Power Flow

Air Date: 9/2/22
Subtitles: EN
Featuring: Encanto, Turning Red, and a mix of non-Disney songs.

15 Min Fit Family Flow: Tweens

Air Date: 7/11/22
Subtitles: DE, EN, ES
Featuring: Turning Red, but mostly non-Disney songs.

30 Min Yoga Flow

Air Date: 2/7/22
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.

20 Min Fit Family Flow: Disney

Air Date: 1/20/22
Subtitles: EN
Featuring: 101 Dalmatians, Aladdin, Beauty & the Beast, The Lion King, The Little Mermaid, Maleficent, Moana, Peter Pan, and Tangled.

20 Min Fit Family Flow: Disney

Air Date: 9/3/21
Subtitles: EN
Featuring: Aladdin, Frozen, The Lion King, The Little Mermaid, Moana, The Princess & the Frog, Song of the South, Tangled, and Toy Story.

45 Min Yoga Flow

Air Date: 7/13/21
Subtitles: EN
Featuring: High School Musical: The Musical – The Series, but mostly non-Disney songs.

30 Min APIHM Celebration Yoga Flow

Air Date: 5/11/21
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.

15 Min Fit Family Flow: Kids

Air Date: 12/21/20
Subtitles: EN
Featuring: The Little Mermaid, but mostly non-Disney songs.

30 Min Broadway Yoga Flow

Air Date: 12/1/20
Subtitles: EN
Featuring: Hamilton, but mostly non-Disney songs.

30 Min 80s Pop Yoga Flow: Live From Home

Air Date: 5/3/20
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.

Photo of two women in workout gear, kneeling on yoga mats, smiling at each other.

Ross Rayburn

45 Min Motown Yoga Flow

Air Date: 2/10/23
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.

30 Min Halloween Yoga Flow

Air Date: 10/29/23
Subtitles: DE, EN, ES
Featuring: The Little Mermaid, but mostly non-Disney songs.

30 Min Gloria Estefan Yoga Flow

Air Date: 9/17/22
Subtitles: DE, EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.

45 Min Yoga Flow

Air Date: 3/16/22
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.

45 Min Yoga Flow

Air Date: 11/18/21
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.

30 Min 80s Yoga Flow

Air Date: 9/30/21
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.

30 Min Disney Yoga Flow

Air Date: 9/17/21
Subtitles: EN
Featuring: Aladdin, Brave, Frozen, Frozen II, The Lion King, The Little Mermaid, Mary Poppins, Pocahontas, and Raya & the Last Dragon.

45 Min Hamilton Yoga Flow

Air Date: 10/16/20
Subtitles: DE, EN
Featuring: Hamilton

Nico Sarani

20 Min LoFi Slow Flow

Air Date: 7/16/23
Subtitles: DE, EN, ES
Featuring: The Lion King, but mostly non-Disney songs.

30 Min LoFi Yoga Flow

Air Date: 2/12/23
Subtitles: DE, EN
Featuring: The Lion King, but mostly non-Disney songs.

Aditi Shah

30 Min Morning Yoga Flow

Air Date: 8/14/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.

30 Min Yoga Flow

Air Date: 8/12/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.

30 Min Top 50 Music Yoga Flow: #20-11

Air Date: 8/12/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.

30 Min The Little Mermaid Yoga Flow

Air Date: 6/7/23
Subtitles: EN
Featuring: The Little Mermaid

30 Min Disney Villains Yoga Flow

Air Date: 12/9/21
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Cruella, The Lion King, The Little Mermaid, Maleficent, Star Wars: Episode V – The Empire Strikes Back, and Tangled.

30 Min Spotify Disney Hits Yoga Flow

Air Date: 8/26/21
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Frozen I & II, The Lion King, The Little Mermaid, Maleficent, Mulan, Pocahontas, and Tarzan.

What’s your favorite Disney Peloton yoga classes?

I hope you found a new yoga class to try today. Be sure to bookmark or pin this post for easy reference the next time you want to do a Disney Peloton yoga class.


About the author

Photo of Meg Frost on Buzz Lightyear: Space Ranger Blast at Disney World's Magic Kingdom.
Photo by Meg Frost, All rights reserved.

Meg Frost is the creator of The Park Pixie, where she covers Disney World, Disney+, and Disney fandom.

She holds an M.A. in Journalism from Northeastern University and B.S. in Communication & American Studies from University of Miami in Florida.

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